Showing posts with label Sufferers. Show all posts
Showing posts with label Sufferers. Show all posts
Thursday, June 29, 2017
Recovery Inc and Dr Lows Wisdom for OCD Sufferers
A few years ago I came across the writings of Dr. Abraham Low, a psychiatrist who is a early forerunner of Cognitive Behavioral Therapy. He created a self-help program called Recovery Inc., in 1937, to help mental patients reclaim peace of mind and their lives. I subscribed to Dr. Low's Wisdom, which mails a daily quote from one of his books. Sometimes he sounds very odd to my ears with his emphasis on complete trust in the physician, but he eloquently describes much of my experience with OCD, and advocates a form of Exposure and Response Prevention Therapy in his slogan "Doing the things you hate and fear to do."
I found an interesting blogger, Not A Saint--Just an Average Person, who describes his process of working through his anxieties and fears using Recovery, Inc.'s tools of identifying the thinking that leads to aggravation of symptoms.
I have not been to a Recovery, Inc. support group, but I know some people who have had a positive experience attending meetings. If there isn't an OCD support group in your area, consider looking into a RI group.
Saturday, June 24, 2017
Peabody MA Headache Sufferers Get Natural Relief With Chiropractic
It is not uncommon for people to contend with frequent headaches. There are a number of modern environmental issues that consumer contend with such as exposure to indoor and outdoor contaminants. People are also maintaining life habits that are not conducive to optimal spinal health. Working the professionals at a Peabody chiropractic clinic will help you to find an all-natural solution.
This pain is frequently the result of subluxated vertebrae that have been moved or forced out of their proper positions. Subluxations make it hard for the brain and the nerves to communicate with each other in an effective manner. This can also increase tension and stress in the surrounding muscles.
Problems like these can often be resolved through the implementation of manual adjustment techniques. Chiropractors will additionally use massage therapies to alleviate the stress and tension that has developed in the muscles. After having restored spinal alignment, these professionals will often recommend several changes to the individual's life habits so that the benefits of the provided therapies will last over the long-term.
For many individuals, it will be necessary to implement a health diet and fitness routine. When people carry around extra body weight their spines tend to suffer from extra stress as well. Increasing abdominal strength can lessen this stress as can increased fitness and improved nutrition.
Other individuals will have to change the way that they are doing things at work. Prolonged periods of sitting and repetitive motion activities will eventually have an impact on the way that people feel. Improving the work station and individual work habits can result in less discomfort and higher levels of health and energy overall.
You can start experiencing relief from your present issues by working with a reputable chiropractor. You will not have to contend with chronic headaches and the resulting discomfort after alignment issues have been resolved and negative life habits have been addressed. It is even possible to improve your well-being in a long-term fashion by receiving this type of care.
This pain is frequently the result of subluxated vertebrae that have been moved or forced out of their proper positions. Subluxations make it hard for the brain and the nerves to communicate with each other in an effective manner. This can also increase tension and stress in the surrounding muscles.
Problems like these can often be resolved through the implementation of manual adjustment techniques. Chiropractors will additionally use massage therapies to alleviate the stress and tension that has developed in the muscles. After having restored spinal alignment, these professionals will often recommend several changes to the individual's life habits so that the benefits of the provided therapies will last over the long-term.
For many individuals, it will be necessary to implement a health diet and fitness routine. When people carry around extra body weight their spines tend to suffer from extra stress as well. Increasing abdominal strength can lessen this stress as can increased fitness and improved nutrition.
Other individuals will have to change the way that they are doing things at work. Prolonged periods of sitting and repetitive motion activities will eventually have an impact on the way that people feel. Improving the work station and individual work habits can result in less discomfort and higher levels of health and energy overall.
You can start experiencing relief from your present issues by working with a reputable chiropractor. You will not have to contend with chronic headaches and the resulting discomfort after alignment issues have been resolved and negative life habits have been addressed. It is even possible to improve your well-being in a long-term fashion by receiving this type of care.
About the Author:
You can get natural, safe and fast wrist, arm and tension headache pain relief through chiropractic care. Click here for more information about a well-trained Peabody chiropractic doctor at http://www.blomerthchiropractic.com now.
Tuesday, April 18, 2017
Pasco County Migraine Sufferers Find Relief Through Chiropractic Care
When you have a headache you are experiencing a common problem shared by millions of Americans each day. Migraine headaches can make it hard to walk or even see without a great deal of pain and discomfort. Modern Pasco County chiropractic therapy is helping many people reclaim their lives from headache pain.
Your headaches may be caused by a problem with the neck or your upper spine. For example, when you turn your head to the left and then to the right, you might feel pain or something preventing you from full motion. This usually means you have over tight muscles or tendons and this can create muscle spasms and major headache pain.
Overworked neck muscles can make one's neck and shoulders feel tight and uncomfortable. Constant tension places strain on the spine. When the spine is strained or pulled on, it can lose its natural alignment and this opens the door to head pain and many other symptoms. In fact, neck problems can make you dizzy, nauseated, and feel sick all over.
When you have a headache, you are interested in stopping the pain so you can function. One of the simplest ways to stop pain is to use common pain medications like aspirin or naproxen. These pills can sometimes stop a headache but in time the head pain almost always returns.
On your initial chiropractor visit, you are examined to see why you are having headaches. The doctor may check your neck and take motion x--rays. In addition, to see if there is nerve impingement you may have testing called electromyography. These tests can be very revealing.
Your Pasco County chiropractor provides safe and natural therapy to help your pain. It is directed at the cause of pain so once it is relieved, the pain is not likely to return. Gentle chiropractic adjustment, along with other methods help restore the spine to its natural state, and allows the body to heal.
Your headaches may be caused by a problem with the neck or your upper spine. For example, when you turn your head to the left and then to the right, you might feel pain or something preventing you from full motion. This usually means you have over tight muscles or tendons and this can create muscle spasms and major headache pain.
Overworked neck muscles can make one's neck and shoulders feel tight and uncomfortable. Constant tension places strain on the spine. When the spine is strained or pulled on, it can lose its natural alignment and this opens the door to head pain and many other symptoms. In fact, neck problems can make you dizzy, nauseated, and feel sick all over.
When you have a headache, you are interested in stopping the pain so you can function. One of the simplest ways to stop pain is to use common pain medications like aspirin or naproxen. These pills can sometimes stop a headache but in time the head pain almost always returns.
On your initial chiropractor visit, you are examined to see why you are having headaches. The doctor may check your neck and take motion x--rays. In addition, to see if there is nerve impingement you may have testing called electromyography. These tests can be very revealing.
Your Pasco County chiropractor provides safe and natural therapy to help your pain. It is directed at the cause of pain so once it is relieved, the pain is not likely to return. Gentle chiropractic adjustment, along with other methods help restore the spine to its natural state, and allows the body to heal.
About the Author:
Chiropractic care alleviates migraine headache, back, stomach and hip pain naturally and quickly. Click here now for more info about a reliable Pasco County chiropractic doctor at http://www.cravenchiropractic.com today.
Friday, December 30, 2016
Find Out How A Redondo Beach CA Chiropractor Helps Migraine Sufferers
It is very difficult to live a normal life when suffering from migraines. There are not many conventional remedies that do not require people to prescription medicines for their pain. Products like these usually cause a number of unpleasant side effects. Fortunately, a Redondo Beach chiropractor may be able to provide natural and lasting relief.
In these environments, providers work hard to learn more about the causes of migraine headaches. If your spine is misaligned, nerve to brain communication will often be compromised as the result. This can have a significant and very negative impact on your health and it can also lead to problems like headaches.
Taking care of subluxations will improve communication between the brain and the nerves and it will also facilitate a range of additional improvements. Energy can be increased, chemical imbalances can be resolved and you will be less likely to experience mood swings. Your body will function far better overall after your alignment issues have been addressed.
People also experience far less muscle tension as the result of these efforts. When spinal subluxations exist, it is not uncommon for a person to become over-reliant on specific muscle groups. This can lead to stress, stress headaches and recurring migraines.
Subluxations are often resolved through the use of manual adjustment techniques. Chiropractors gradually reposition vertebrae that have been displaced. They can also use massage therapies to resolve muscle tension as well as various forms of chiropractic equipment that are designed to lengthen the spine and promote proper alignment. Some providers also use ultrasound therapy to diminish pain and address areas of inflammation.
Your provider may additionally suggest a variety of changes in your life habits. A better diet, regular exercise and diligent use of effective stress management techniques can be beneficial to this end as well. When working with these professionals, you can look forward to an ongoing series of improvements to your overall health.
In these environments, providers work hard to learn more about the causes of migraine headaches. If your spine is misaligned, nerve to brain communication will often be compromised as the result. This can have a significant and very negative impact on your health and it can also lead to problems like headaches.
Taking care of subluxations will improve communication between the brain and the nerves and it will also facilitate a range of additional improvements. Energy can be increased, chemical imbalances can be resolved and you will be less likely to experience mood swings. Your body will function far better overall after your alignment issues have been addressed.
People also experience far less muscle tension as the result of these efforts. When spinal subluxations exist, it is not uncommon for a person to become over-reliant on specific muscle groups. This can lead to stress, stress headaches and recurring migraines.
Subluxations are often resolved through the use of manual adjustment techniques. Chiropractors gradually reposition vertebrae that have been displaced. They can also use massage therapies to resolve muscle tension as well as various forms of chiropractic equipment that are designed to lengthen the spine and promote proper alignment. Some providers also use ultrasound therapy to diminish pain and address areas of inflammation.
Your provider may additionally suggest a variety of changes in your life habits. A better diet, regular exercise and diligent use of effective stress management techniques can be beneficial to this end as well. When working with these professionals, you can look forward to an ongoing series of improvements to your overall health.
About the Author:
Migraine sufferers can put an end to their pain thanks to Redondo Beach chiropractor. To schedule an appointment right now, Redondo Beach Chiropractor at http://www.kadenchiropractic.com.
Tuesday, November 15, 2016
Find Out How Chiropractic Adjustments Help Leg Pain Sufferers In Redondo Beach CA
Neuropathy goes unnamed although more then ten million people in America are afflicted with it. Symptoms can include not only burning pain, but, also sharp pain. There is numbness and cramping making walking and sleeping difficult. Some Redondo Beach chiropractic care providers are offering an initial examination and consultation at no charge for any new neuropathy clients.
There may be pain when you are walking. Until recently, it was thought that all peripheral neuropathy was caused by diabetes. Now it is thought that diabetes accounts for only thirty percent of all cases.
In this condition the nerves are damaged and do not work properly. There are several categories of the condition and different patterns of nerve damage occur.
One is polyneuropathy. The damage affects both feet starting with the toes. It can progress to where it affects the ankles and lower legs. It can start with mild numbness.
As with most disorders, each person has a unique experience. Symptoms can include pain starting in the toes. In some the calves of the legs are never affected. In others, the same feelings can occur in the hands.
There is no pain, but only numbness in some individuals. The reported feelings are of discomfort and the sensation they are wearing tight socks. Symptoms such as these often lead to depression in the afflicted individual.
When you meet with your chiropractor, an assessment begins with you describing your symptoms. Then, he or she can determine which nerve is affected. It depends on the location on the spine. Following a complete evaluation, a care plan can be suggested.
Most likely, spinal adjustments will be recommended. These apply gentle pressure against the spine to eliminate any misalignment. This is done over the course of a series of appointments.
It is always good to have your condition evaluated. The sooner it is taken care of, the easier it will be. Do not allow it to continue having a detrimental effect on your life.
There may be pain when you are walking. Until recently, it was thought that all peripheral neuropathy was caused by diabetes. Now it is thought that diabetes accounts for only thirty percent of all cases.
In this condition the nerves are damaged and do not work properly. There are several categories of the condition and different patterns of nerve damage occur.
One is polyneuropathy. The damage affects both feet starting with the toes. It can progress to where it affects the ankles and lower legs. It can start with mild numbness.
As with most disorders, each person has a unique experience. Symptoms can include pain starting in the toes. In some the calves of the legs are never affected. In others, the same feelings can occur in the hands.
There is no pain, but only numbness in some individuals. The reported feelings are of discomfort and the sensation they are wearing tight socks. Symptoms such as these often lead to depression in the afflicted individual.
When you meet with your chiropractor, an assessment begins with you describing your symptoms. Then, he or she can determine which nerve is affected. It depends on the location on the spine. Following a complete evaluation, a care plan can be suggested.
Most likely, spinal adjustments will be recommended. These apply gentle pressure against the spine to eliminate any misalignment. This is done over the course of a series of appointments.
It is always good to have your condition evaluated. The sooner it is taken care of, the easier it will be. Do not allow it to continue having a detrimental effect on your life.
About the Author:
Chiropractic care helps relieve buttock, leg and ankle pain safely and effectively. Get more info about an experienced Redondo Beach chiropractic doctor at http://www.kadenchiropractic.com right now.
Wednesday, August 31, 2016
Las Vegas NV Thyroid Doctor Provides MS Sufferers With Solutions
The thyroid is so vital to the proper function of the body. It is important that this gland be closely taken care of, as it can become over- or under-active. In both cases, as well as with gland cancer and disease, health and wellness is compromised. MS is the abbreviation for multiple sclerosis, a condition that is linked to thyroid malfunction. A Las Vegas NV thyroid doctor is available to aid local sufferers.
MS is known as a disabling disease. It affects the central nervous system, disturbing the flow of information in and out of the brain. It is still unknown what causes MS. With that said, some people are more likely to develop it, such as sufferers of thyroid disease. Not all who have this disease will, by default, develop MS too.
People with gland malfunction should seek medical care immediately. If these issues are not properly handled, they can lead to other health problems, including multiple sclerosis. Doctors and patients must work together to regain control over this gland and regulate its hormone production. This is carried out through many options, most commonly medication.
Every case is different and so the first step for these doctors is determining the status of a patient through assessment. Once they have done this, they can better determine care options. The results of these care services will differ. Furthermore, management of thyroid disease and MS can be complex without the aid and support of medical professionals.
A doctor in this field will focus on normalizing gland function. This, in turn, will help alleviate a lot of other symptoms and problems. If caught early enough, it can avoid the onset of MS or other irreversible health problems.
MS is a life-changing diagnosis. It can be difficult for people to accept and manage. Symptoms of this condition are hard to predict. However, it is most common for people to experience fatigue, altered sensation, mobility difficulties and visual disturbances. These are all things that threaten the quality and longevity of life.
MS is known as a disabling disease. It affects the central nervous system, disturbing the flow of information in and out of the brain. It is still unknown what causes MS. With that said, some people are more likely to develop it, such as sufferers of thyroid disease. Not all who have this disease will, by default, develop MS too.
People with gland malfunction should seek medical care immediately. If these issues are not properly handled, they can lead to other health problems, including multiple sclerosis. Doctors and patients must work together to regain control over this gland and regulate its hormone production. This is carried out through many options, most commonly medication.
Every case is different and so the first step for these doctors is determining the status of a patient through assessment. Once they have done this, they can better determine care options. The results of these care services will differ. Furthermore, management of thyroid disease and MS can be complex without the aid and support of medical professionals.
A doctor in this field will focus on normalizing gland function. This, in turn, will help alleviate a lot of other symptoms and problems. If caught early enough, it can avoid the onset of MS or other irreversible health problems.
MS is a life-changing diagnosis. It can be difficult for people to accept and manage. Symptoms of this condition are hard to predict. However, it is most common for people to experience fatigue, altered sensation, mobility difficulties and visual disturbances. These are all things that threaten the quality and longevity of life.
About the Author:
Find a detailed list of the benefits you get when you consult an experienced thyroidologist and more information about a well-respected Las Vegas NV thyroid doctor at http://www.shslasvegas.com/ now.
Friday, July 1, 2016
Cambridge ON Headache Sufferers Find Relief Through Chiropractic Care
Spinal alignment problems are often the source of recurring headaches. This tends to be quite common. If you often have headaches and are eager to find relief that is both long-lasting and all-natural, consulting with a reputable Cambridge ON chiropractor is a good idea.
The brain and the nerves are constantly sending important messages to one another. This is communication that is heavily reliant upon good spinal alignment. When alignment problems exist, these messages are often compromised. As a result, people can suffer from chemical imbalances, insomnia and many additional health problems. Lowered immune functioning and headaches can occur as well.
One way in which headaches can be caused as the result of poor alignment is when some muscle groups are required to work far harder than they are meant to. This is because certain muscle groups are forced to compensate for injuries pertaining to the spine and its alignment. This causes tension throughout the neck, shoulders and facial muscles among other areas.
Chiropractors are interested in learning the causes of spinal subluxations. If these are issues that have resulted from car crashes or slip an fall injuries, it may be possible to gradually restore alignment over several office visits. This is typically done with massage, manual adjustment and other forms of therapeutic care.
In some instances, people have subluxations, headaches and other issues as the result of negative life habits. Spending too long in a seated position, maintaining poor posture or even excess body weight are all issues that could cause the vertebrae to shift out of position. Chiropractors can offer their clients advice on building healthier lifestyles.
These providers assist people in improving their overall health by addressing current alignment issues. They also help people implement the best prevention strategies. When your spinal alignment is improved, your recurring headaches will start to dissipate and you will not be as likely to have similar problems going forward.
The brain and the nerves are constantly sending important messages to one another. This is communication that is heavily reliant upon good spinal alignment. When alignment problems exist, these messages are often compromised. As a result, people can suffer from chemical imbalances, insomnia and many additional health problems. Lowered immune functioning and headaches can occur as well.
One way in which headaches can be caused as the result of poor alignment is when some muscle groups are required to work far harder than they are meant to. This is because certain muscle groups are forced to compensate for injuries pertaining to the spine and its alignment. This causes tension throughout the neck, shoulders and facial muscles among other areas.
Chiropractors are interested in learning the causes of spinal subluxations. If these are issues that have resulted from car crashes or slip an fall injuries, it may be possible to gradually restore alignment over several office visits. This is typically done with massage, manual adjustment and other forms of therapeutic care.
In some instances, people have subluxations, headaches and other issues as the result of negative life habits. Spending too long in a seated position, maintaining poor posture or even excess body weight are all issues that could cause the vertebrae to shift out of position. Chiropractors can offer their clients advice on building healthier lifestyles.
These providers assist people in improving their overall health by addressing current alignment issues. They also help people implement the best prevention strategies. When your spinal alignment is improved, your recurring headaches will start to dissipate and you will not be as likely to have similar problems going forward.
About the Author:
You can get all-natural migraine headache and neck pain relief through chiropractic care. Get more information about a well-respected Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
Subscribe to:
Posts (Atom)